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Affirmations are a powerful and effective tool for improving your life. They can help you...

Talk about positive affirmations with your kids. Show them how these statements can help them focus on the good things in life and stay positive.

Use affirmations as mantras when you are meditating.

We here at Mosaic the Label are all about wearing your identity on your sleeve. Expressing your identity every day. Here are some tips on how you can express your identity. 

I’m just your average Japanese/Caucasian girl that was born in Hawaii, grew up in Japan and Texas, and is fluent in English and Portuguese. I love my genetic and adopted cultural heritage, but sometimes it gets a bit watered down when it comes to how much I connect to each of them. It was already overwhelming being my own melting pot of cultures, and then I had kids!