5 ways to use affirmations with kids

  1. Talk about positive affirmations with your kids. Show them how these statements can help them focus on the good things in life and stay positive.
  2. Read affirmations out loud together with your kids every day. Pick a few that resonate with them and have them repeat them after you.
  3. Write down affirmations and have your kids decorate them with markers, paint, or crayons. Hang the affirmations up in their space so they can see them every day.
  4. Use affirmations to help kids build their self-confidence. Find affirmations that focus on their strengths and remind them of their worth.
  5. Incorporate affirmations into playtime or games. For example, you could create a board game or a card game with positive affirmations as part of the rules.

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