Fragments — multiracial RSS

Using affirmations can help you reinforce positive beliefs about yourself and your identity. By regularly repeating affirmations that reflect the person you want to be, you can begin to shift your mindset and gain greater confidence in your sense of self. Additionally, affirmations can help counteract negative self-talk and challenge limiting beliefs.

Using affirmations can be a helpful practice for anyone, regardless of their race or ethnicity. 

Traveling when you don't look like your parents or match your kids presents some unique obstacles.  And while you may not face them all the time, you most certainly will face them at least once or twice if you are part of a multiracial family.

Use affirmations as mantras when you are meditating.

We here at Mosaic the Label are all about wearing your identity on your sleeve. Expressing your identity every day. Here are some tips on how you can express your identity.