Using affirmations can help you reinforce positive beliefs about yourself and your identity.
By regularly repeating affirmations that reflect the person you want to be, you can begin to shift your mindset and gain greater confidence in your sense of self.
Additionally, affirmations can help counteract negative self-talk and challenge limiting beliefs.
Traveling when you don't look like your parents or match your kids presents some unique obstacles. And while you may not face them all the time, you most certainly will face them at least once or twice if you are part of a multiracial family.