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Tips on how to correctly use affirmations

Be specific. Be sure to craft your affirmations in clear, specific terms. Avoid using vague language or generalizations. Make them believable. If your affirmations don't feel convincing, you won't be able to put your trust into them. Choose affirmations that are realistic and achievable. Focus on the positive. When using affirmations, focus on the positive. Avoid using negative language. Repeat them. It takes time to truly internalize affirmations and make them a part of your daily life. Consistently repeating your affirmations will help you to learn them and make them a part of your daily routine. Believe in them. Believe in the power of affirmations and trust that they will work for you. Believe in yourself and your own ability...

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How to write your own affirmations

Start by writing down a few of your goals and the desired outcomes you wish to achieve. Make sure to be specific and focus on the present moment when writing your affirmations. Create affirmations that focus on what you can control and what you can do to reach your goal. Speak positively by using words such as will, can, and am when writing. Use affirmations to help you stay motivated and remind yourself of the positive steps you are taking towards achieving your goal.

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