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How to write your own affirmations

Start by writing down a few of your goals and the desired outcomes you wish to achieve. Make sure to be specific and focus on the present moment when writing your affirmations. Create affirmations that focus on what you can control and what you can do to reach your goal. Speak positively by using words such as will, can, and am when writing. Use affirmations to help you stay motivated and remind yourself of the positive steps you are taking towards achieving your goal.

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