How to write your own affirmations

  • Start by writing down a few of your goals and the desired outcomes you wish to achieve.
  • Make sure to be specific and focus on the present moment when writing your affirmations.
  • Create affirmations that focus on what you can control and what you can do to reach your goal.
  • Speak positively by using words such as will, can, and am when writing.
  • Use affirmations to help you stay motivated and remind yourself of the positive steps you are taking towards achieving your goal.

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